AnswerS To All Of Your Questions

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Are the mushrooms sold on your website illegal?

The mushrooms available on our website are legal worldwide. We ensure that all products we offer comply with international laws, allowing our customers to purchase with confidence.

Can I travel internationally with mushrooms purchased from your site?

Yes, you can travel internationally with mushrooms purchased from our site, as our products are legal across the globe. However, we recommend familiarizing yourself with the specific regulations of your destination country, as each country has specific regulations regarding the import of organic materials, which can include extracts.

Should I be concerned about the dosing and potency of mushroom supplements?

Absolutely. The effectiveness of mushroom supplements heavily depends on their dosing and potency, particularly regarding the presence of specific bio-active compounds. Many mushroom supplements in the US market are derived from a mix of myceliated substrate (such as grain or soy) and a minor portion of the actual mushroom fruiting body. This method is cost-effective for production but often results in products lacking sufficient quantities of essential bio-actives like Cordycepin in Cordyceps, Ganoderic Acid A in Reishi, and Hericinones in Lion's Mane.

Moreover, while such products may contain Beta Glucans, they might not include the beneficial 1,3 and 1,6 Beta Glucans known for their health advantages in functional mushrooms. Adapt’s products stand out by being rigorously tested for bio-active density to ensure they meet the standards set by clinical research, providing clear and effective dosage guidance for our customers.

For more information on the dosing and potency of our products, see the evidence.

Is there a reason to be concerned about heavy metals in mushroom supplements?

Certainly. It's crucial to acknowledge that heavy metals are present in the environment and, as a result, can be found in agricultural products, including mushrooms. The key concern with heavy metals is not their presence alone but rather their concentration levels, which must be within established safety limits to ensure the product's safety for consumption. To address this, we rigorously test all our products to detect the presence and measure the concentrations of heavy metals. This ensures that our supplements are safe and meet the highest standards for health and safety.

To learn more about what’s in our products, view the lab analysis.

What is the significance of the extraction technique used for mushroom supplements, and why does it matter?

The extraction technique plays a crucial role in the effectiveness of mushroom supplements by determining which beneficial compounds are extracted from mushrooms like Lion's Mane, Cordyceps, and Reishi. Different techniques are designed to extract specific types of compounds:

  • Hot Water Extraction: This method is efficient for extracting water-soluble polysaccharides (Beta Glucans) from mushrooms such as Reishi and Lion's Mane, which are known for their immune system support
  • Alcohol Extraction: Ideal for isolating alcohol-soluble compounds, including triterpenes (Ganoderic Acid A) in Reishi and Cordycepin in Cordyceps, offering unique health benefits
  • Dual Extraction: Combining hot water and alcohol extraction, this approach ensures a comprehensive profile of both water and alcohol-soluble compounds, maximizing the mushrooms' therapeutic potential



Each extraction method has its advantages, but dual extraction is particularly effective for those seeking a broad spectrum of bioactive compounds from their mushroom supplements. The potency of our supplements is directly linked to the quality of our raw materials, as only existing bio-actives in the mushrooms can be extracted for your benefit.

At Adapt, we use a dual extraction process and source only the highest quality, bio-active dense raw materials to ensure our supplements offer maximum benefits.

What is meant by "bioavailable" in the context of mushroom supplements, and how can I determine if a product is bioavailable?

Bio-available' describes how well the body can absorb and use the health-promoting compounds from mushroom supplements. Without proper extraction, the bio-active components in mushrooms are largely inaccessible to the body, rendering them ineffective. Raw mushrooms or simple ground mushroom powder do not provide these compounds in a bio-available form due to the complex cell walls of mushrooms, which human digestive systems cannot break down efficiently.

To assess the bioavailability of a mushroom supplement, look for products that have undergone an extraction process. Adapt’s products undergo a rigorous dual extraction process that uses both water and alcohol to dissolve and isolate both water-soluble and alcohol-soluble compounds, ensuring a high level of bioavailability. This means that the body can readily absorb the beneficial compounds, making the supplement more effective. The quality of the raw material also plays a significant role in the bioavailability of the final product; thus, Adapt uses only the highest quality raw materials to guarantee that our supplements offer maximum health benefits.

What laboratory techniques are utilized to measure the potency of your mushroom supplements?

To ensure the highest potency and quality of our supplements, we employ two primary analytical techniques:

  • High-Performance Liquid Chromatography (HPLC)—This advanced technique allows us to separate, identify, and precisely quantify the specific bioactive compounds present in mushrooms, such as polysaccharides and triterpenes. HPLC's high specificity and sensitivity make it the gold standard for obtaining a comprehensive profile of our supplements' active components
  • Ultraviolet (UV) Spectroscopy—UV spectroscopy provides a more straightforward and cost-efficient approach for assessing the potency of our products. It measures the absorption of ultraviolet light by various compounds, offering rapid screenings and the ability to analyze substances that are active in the UV range



At Adapt, we strategically utilize both HPLC and UV spectroscopy at different stages of our supply chain process to ensure our products meet the highest standards of potency and quality. This combination allows for both comprehensive analysis and efficient screening, ensuring our customers receive the most effective supplements available.

To learn more about what’s in our products, view the lab analysis.

How is the dosage for your mushroom supplements determined, and what does this process entail?

The dosage for Adapt’s mushroom supplements is determined based on clinical evidence. We review the latest research to identify what dosages demonstrate efficacy in clinical trials. This evidence-based approach ensures that the dosage recommendations we provide for our products are grounded in proven results, aiming to deliver the benefits observed in those studies to our customers. This method allows us to provide clear, substantiated guidance on how to use our supplements for optimal health benefits.

While specific studies vary based on the type of mushroom and the health outcomes investigated, Adapt’s commitment to evidence-based dosage ensures that you are receiving a product designed with both efficacy and safety in mind. For those interested in exploring the research further, we provide links to key studies on our website, offering direct access to the science behind our dosing recommendations.

For more information on clinical trials that study adaptogens, visit our page for healthcare professionals.

Is it important to inform my doctor about the supplements I am taking?

Absolutely. It is crucial to communicate with your healthcare provider about any supplements you are taking, including mushroom supplements. Sharing this information helps ensure that your overall care is well-coordinated, safe, and tailored to your specific health needs. Your doctor can provide valuable advice on how the supplements may interact with any existing conditions or medications and guide you on the best practices for supplement use. Keeping your healthcare provider informed allows for the best possible outcomes in your health and wellness journey.

What is the expected timeline for experiencing the effects of mushroom supplements?

The onset of benefits from taking mushroom supplements can vary widely among individuals. Some may notice immediate effects, which can range from subtle to noticeable changes. However, it’s important to recognize that the full spectrum of benefits often stems from consistent, long-term use, as supported by clinical trials. These studies typically assess the impact of supplements over an extended period, highlighting that many advantages accrue with regular intake.

Mushroom supplements are designed to be integrated into your daily wellness routine, contributing to your overall well-being when taken consistently over time. Given the individualized response to these supplements, your experience may differ from others. Patience and routine are key, as the most significant benefits are usually observed with prolonged use, aligning with the dosages and durations studied in clinical research.

To learn more about the potential health benefits of adaptogens, view the science of adaptogens.

Is it possible to overdose on mushroom supplements?

While mushroom supplements like those containing cordycepin, ganoderic acid A, and other compounds have a well-established safety profile when used as directed, it is essential to approach ANY SUPPLEMENT with mindfulness regarding dosage. The concentrations of these compounds in our products are carefully calibrated based on scientific research to ensure they can be safely included in your daily wellness routine.

However, as with any dietary supplement, there is a threshold to how much your body can utilize effectively, and exceeding this amount may not provide additional benefits and could potentially lead to adverse effects. It's crucial to follow the recommended dosages provided and consult with your healthcare provider, especially if you have existing health conditions or are taking other medications. This personalized advice can help ensure that you use mushroom supplements safely and effectively as part of a balanced health regimen.